Psychologist and author Daniel Goleman identifies self-awareness as one of the key components of emotional intelligence .Self-awareness involves the ability to recognize moods, emotions, and feelings.
Part of self-awareness also involves being aware of how your emotions and moods influence other people. This ability to monitor your own emotional states is a basic requirement for emotional intelligence.
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7 Habits of Emotionally Intelligent People
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Psychologist and author Daniel Goleman identifies Self-awareness as one of the key components of emotional intelligence. Self-awareness involves the ability to recognize moods, emotions, and feelings. Part of self-awareness also involves being aware of how you monitor your emotions and moods inlf...
Emotional IntelligenceΒ is the capability to identify, manage, evaluate, and understand our own emotions and the people around us.
According to the psychologist, Daniel Goleman, EI has five components-
The 2 are independent, meaning you can have one without the other. To be truly, fully self-a...
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