7 - Deepstash

7

Examine your life through reason (think, reflect and explore). “If passion drives you, let reason hold the reins. “

-Benjamin Franklin

71

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tomjoad

Introverted Extravert

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One reason you may not know your passion: you haven’t given yourself the time and space to pursue it. 

Reflect on how you’re using your time, and whether or not you want to be distracted by these temptations.

Correcting our assumptions about self-compassion

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4-7-8 Breathing

4-7-8 Breathing

Created by Dr. Andrew Weil this is breathing exercise to help you relax: 

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