Live in harmony with your environment. Reconnect with nature... - Deepstash

Live in harmony with your environment. Reconnect with nature by making time for long walks, outdoor experiences or trying a new nature activity every quarter or year.

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tomjoad

Introverted Extravert

20 Ancient Principles To Succeed in Modern Living

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Living with purpose and vitality

  1. Let go of the idea of how your life is "supposed to be". Change strategy, even it means you have to face the unknown.
  2. Embrace your struggles and use them as a fuel for your new life.
  3. Stop the autopilot mode and be aware and present in every action you are doi...

Practical ways of managing loneliness

  • Reconnect with the world around you - Making the most out of social contact
  • Spend meaningful time alone - this will develop your ability to manage time spent on your own.
  • Do regular physical activity.
  • Join a club, group or voluntary organiz...

Nature Therapy

Nature Therapy

Just by being in nature, out in the sun, doing any outdoor activity has been shown to have benefits for our mental health.

Getting out, getting your Vitamin D and some fresh air works wonders for your mood.

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