How To Recover From Burnout: Automate Your Tasks - Deepstash
How To Recover From Burnout: Automate Your Tasks

How To Recover From Burnout: Automate Your Tasks

It's easy to automate your everyday tasks, even if you don't know any code. But automation just means making repetitive tasks happen without your input.

  • You can automate almost anything. For instance, you can sort and schedule emails automatically. Smart devices and virtual assistants open up your options even more.
  • The specifics of the automation depend on the program and the task. Think about the small tasks that eat your time, like searching for files. Then, search for ways to automate these processes.

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Eating well and sleeping well, seem like two good goals.

How to recover from burnout by thinking about it as a big pile of clutter: every day, you clear a little more of it away. With patience, strategy, and time, you can get rid of it all.

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The idea is part of this collection:

How To Recover From Burnout

Learn more about health with this collection

Seeking support from others

Identifying the symptoms of burnout

Learning to say no

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