Regrets are a byproduct of living, experiencing, and going through the ups and downs of life. No matter your decision, there are always going to be other options that you subsequently turned down.
Instead of letting those feelings of regret weigh you down, use them to your advantage. Reflect on why you feel remorse over something you did or didn’t do. Is there a way you can take those experiences and turn them into lessons for the future?
Looking into your past and re-experiencing those emotions leads to stagnation. But using the past as a guide on how to make better decisions in the future? Now
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7 Ways to Move Forward and Be Happy, Even If You Have a Painful Past
melissachu.medium.com
8 ideas
·11.2K reads
IDEAS CURATED BY
How to deal with regrets, in order to move forward in life
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Happiness is really a default state. Happiness is there when you remove the sense of something missing in your life. Happiness is the state when nothing is missing. When nothing is missing, your mind shuts down and stops running into the past or future to regret.
It is cult...
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