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"I've prioritized other things in my day"

"I've prioritized other things in my day"

The fact is that we all have the same number of hours in the day, and it’s up to us to decide how we spend them.

We each have our own personal values, concerns, and preferences.

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The anatomy of a day

The anatomy of a day

There are 24 hours in a day, or 1,440 minutes. The average person sleeps around eight hours, that leaves 16 waking hours left to spend however we want. We need to subtract the seven to eight hours a day during which most people work; so, we’re down to nine remaining hours.

Much of those nin...

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The 5-hour rule

The 5-hour rule

In short, this is the rule where we spend one hour a day learning, reflecting, and thinking.

We do this five times a week.

The idea is that devoting an hour of your day to education exercises the mind, improves your skills, and rehearses great discipline.

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How to spend your hour

How to spend your hour

Here are three “first steps” to the 5-hour rule:

  1. Learn…however you can- Reading print on a book is one way, but podcasts, audiobooks, and spoken radio are all great ways to spend your hour.
  2. Experiment- The most successful people in life were not those who stum...

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mj.jens

I'm a writer obsessed with sharing new ideas in the areas of mindset, personal development, self-help, procrastination, productivity, writing, organization, and health & fitness

A good rule of thumb to improving ourselves.

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Productivity: The 24 Hours Of The Day

Productivity: The 24 Hours Of The Day

  • We all have the same number of hours given to us for a day. It’s up to us how we use those hours.
  • Productivity means simplifying our work, getting it done in a faster, smarter and efficient way, with the idea of the saved time being used for doing ...

Energy Is More Important Than Time

  • Most of us spend our whole day working, leaving us with less energy for other important areas of life.
  • In the Six Spokes Theory, the work spoke is just as important as your love spoke or your play spoke, and everything matters.
  • One has to spend the

We Are As Good As Our Worst Day

Our worst day is a chance to show our best qualities, and to stand out.

What we do during the times of turmoil and crisis cannot be faked. It’s when the real ‘us’ is out there in the open, for all to witness. One cannot stall or cook up an excuse when the problem is up clo...

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