Our mind wants to protect us - Deepstash
Beat Procrastination

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Beat Procrastination

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Our mind wants to protect us

Our mind wants to protect us

In ancient times, when people felt doubted about a place in the lonely forest, the mind made them go back to their tribe and be safe and comfortable.

Nowadays, when people try to do a new thing that makes them feel uncomfortable, the mind makes them go back to their comfort. 

Our mind holds a tactical advantage over us.

Whenever you will try to do something that is not your habit, your mind will feel insecure. When you think of going to exercise, your mind tells you to leave it. It protects you from any discomfort. 

It will tell you to quit. If you hear to it, and give up, the future gives you up.


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If you don't sacrifice for what you want, what you want becomes the sacrifice.



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How you grow

How you grow

A concept of physics-friction- is going to be used here. So when you are not moving, there is a force needed to make you move, to kill off the limiting friction. And when you are moving, there is a force needed to keep you moving, to kill of the kinetic friction.

Similarly, the mind's doubt...


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You can have more than you've got because you can be more than you are.



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A whole other world exists on the other side of suffering.



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If you can't answer the questions at that moment

If you can't answer the questions at that moment

When your mind asks you, "Dude, you remember the day when you said you will not give up on your new year resolutions and you slept for 12 hours the next day? You remember the day when you said you will study the whole night and you dozed off in 30 mins? How in the world do you think you are going...


1.19K reads

Finding your purpose

Finding your purpose

In the end, it's not about fame or being accepted by everyone, it's about who you've been with all this time and how it has all helped you. In the end it is about whether you have gained the ability to give back or not.

You'll find your purpose and you'll find out one thing, that you are no...


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A probably-normal human being.

If no one kicks you, you gotta kick yourself.

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Standing out of the crowd

Standing out of the crowd

People don’t like it when someone changes or does something that makes them feel awkward or insecure. They will think he’s crazy, selfish, arrogant. If you want to do something incredible, you have to become comfortable with being different from the rest.

How to cure worry

In order to stop running away from the feeling of helplessness, we have to train ourselves to be okay with feeling helpless and out of control.

When you worry, try to identify the cause or trigger for the worry and notice how it makes you feel emotionally. Be willing to just feel a...

When The Mind Goes Blank

Stress, anxiety and any sort of pressure to divulge, recall or remember certain information can be a mental lock, interfering with memory.

When your mind goes blank, one can try the following:

  1. Be calm and relaxed, practising quietness for a few moments.


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