Nature Inside The Office - Deepstash

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Nature Inside The Office

  • If you are perpetually stuck in your office, adding indoor plants to your workspace can make you calm and more productive.
  • The Sun is required for our mental state of awakeness and for producing vitamin D. Modern offices have fitness centers, swanky cafeterias, and other amenities but lack natural light.
  • Even a window that provides a view to nature can work wonders for your mood and productivity.

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MORE IDEAS FROM THE SAME ARTICLE

Forest Bathing is a practice of immersing yourself in the woods to relax and recharge.

City life is filled with noise, traffic, disruptions, and an unending stream of stress-inducing disturbances. The average American also spends 90% of their time indoors, away from nature.

Guided Imagery or visualization is a powerful technique to boost your productivity and mood.

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