2. Surrounding Yourself With People Who Encourage And Accept Us - Deepstash
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2. Surrounding Yourself With People Who Encourage And Accept Us

2. Surrounding Yourself With People Who Encourage And Accept Us

Acceptance and approval from others increase our self esteem. It is beneficial to build relationship with individual who encourage us to be the best version of ourself.

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MORE IDEAS ON THIS

๐™ƒ๐™–๐™—๐™ž๐™ฉ๐™จ ๐™๐™๐™–๐™ฉ ๐™„๐™ข๐™ฅ๐™ง๐™ค๐™ซ๐™š ๐™Ž๐™š๐™ก๐™› ๐™€๐™จ๐™ฉ๐™š๐™š๐™ข

๐™ƒ๐™–๐™—๐™ž๐™ฉ๐™จ ๐™๐™๐™–๐™ฉ ๐™„๐™ข๐™ฅ๐™ง๐™ค๐™ซ๐™š ๐™Ž๐™š๐™ก๐™› ๐™€๐™จ๐™ฉ๐™š๐™š๐™ข

๐™ƒ๐™š๐™ง๐™š ๐™–๐™ง๐™š 7 ๐™๐™–๐™—๐™ž๐™ฉ๐™จ ๐™ฉ๐™๐™–๐™ฉ ๐™ฌ๐™ž๐™ก๐™ก ๐™ž๐™ข๐™ฅ๐™ง๐™ค๐™ซ๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™จ๐™š๐™ก๐™› ๐™š๐™จ๐™ฉ๐™š๐™š๐™ข ๐™ž๐™ข๐™ข๐™š๐™ฃ๐™จ๐™š๐™ก๐™ฎ.

1. ๐™‹๐™ง๐™–๐™˜๐™ฉ๐™ž๐™˜๐™š ๐™ข๐™ž๐™ก๐™™๐™›๐™ช๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ

2. ๐™Ž๐™ช๐™ง๐™ง๐™ค๐™ช๐™ฃ๐™™ ๐™ฎ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™› ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฅ๐™š๐™ค๐™ฅ๐™ก๐™š ๐™ฌ๐™๐™ค ๐™š๐™ฃ๐™˜๐™ค๐™ช๐™ง๐™–๐™œ๐™š ๐™–๐™ฃ a๐™˜๐™˜๐™š๐™ฅ๐™ฉ ๐™ฎ๐™ค๐™ช...

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282 reads

1. Practice Minfullness

1. Practice Minfullness

Mindfulness can positively affect self esteem as it allow us to control our minds and emotions by acceptance of our thoughts, feelings and behaviours without judgement.

13

238 reads

3. Minimize Social Media Use

3. Minimize Social Media Use

Social media is the predictor of self esteem this means that people who spend more time on social media are likely to have problems surrounding their self esteem.

13

190 reads

6. Celebrate Your Accompli

6. Celebrate Your Accompli

We often chase one accomplishment after another without affirming ourselves for a job well done. It is helpful to consistently recognize and reward ourselves for our wins.

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169 reads

7. Replace Your Inner Critics

7. Replace Your Inner Critics

When you notice yourself become overly negative and critical about yourself, try to replace your inner critic with supportive affirmations and positive self talk.

15

211 reads

4. Dedicate Time For Self Reflection

4. Dedicate Time For Self Reflection

Dedicting time for self reflection is one of the pillar of developing self esteem. Self reflection is defined as thinking about your actions, words, feelings and behaviours.

15

184 reads

5. Develop Distress Tolerance

5. Develop Distress Tolerance

It is helpful to strengthen our self esteem by accepting that it's normal to experience discomfort in certain situations and it is human to make mistakes.

16

194 reads

CURATED FROM

CURATED BY

dd71

โ€œThe best thing a human being can do is to help another human being know more.โ€ โ€” Charlie Munger

These habits serve me truly and i believe it will be helpful to others.

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