Style Under Stress - Deepstash

Style Under Stress

Crucial conversations can be frightening. When we get scared, we typically turn to one of two “Styles Under Stress”: Silence or Violence.

Silence behaviors include:

  • Masking: Hiding your true opinion through sarcasm or sugarcoating;
  • Avoiding: Steering away from the conversation topic; and
  • Withdrawing: Pulling out of the conversation by changing the topic or leaving.

Violence behaviors include:

  • Attacking: Belittling or threatening;
  • Controlling: Coercing others into your way of thinking, cutting people off, exaggerating your facts, or speaking in absolutes; and
  • Labeling: Dismissing something by associating it with a stereotype.

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