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Understanding the concept of the self
The importance of living in the present moment
The illusion of control
Securely attached adults believe that there are "many potential partners that would be responsive to their needs", and if they come across an individual who is not meeting their needs, they will typically lose interest very quickly.
19
112 reads
MORE IDEAS ON THIS
Five Secure Principles for Resolving Conflict
- Show basic concern for the other person's well-being.
- Maintain focus on the problem at hand.
- Refrain from generalizing the conflict.
- Be willig to engage.
- Effectively communicate feelings and needs.
21
246 reads
Attachment Theory
Attachment theory is a psychological, evolutionary and ethological theory concerning relationships between humans. The most important tenet is that young children need to develop a relationship with at least one primary caregiver for normal social and emotional development.
17
111 reads
Insecure Conflict Strategies to Avoid
- Getting sidetracked from the real problem.
- Neglecting to effectively communicate feelings and needs.
- Reverting to personal attacks and destructiveness.
- Reacting "tit for tat" to the other's negativity with more negativity.
- Withdrawing.
- Forgetting to f...
20
158 reads
Secure
A securely attached adult will appear in the following ways:
- excellent conflict resolution,
- mentally flexible,
- effective communicators,
- avoidance of manipulation,
- comfortable with closeness without fearfulness of being enmeshed,
- quickly for...
20
86 reads
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Other curated ideas on this topic:
Secure
A securely attached adult will appear in the following ways:
- excellent conflict resolution,
- mentally flexible,
- effective communicators,
- avoidance of manipulation,
- comfortable with closeness without fearfulness of being enmeshed,
- quickly for...
Familial Disconnection
Parents and their children aren't 100% attuned towards each other and that is a normal phenomenon. A study showed that even a healthy and securely attached family, the parents and their children, were only in sync 30% of the time. The remaining 70% shows that there were miscommunications and ...
Ask open-ended questions
While there are plenty of situations where closed-ended questions are appropriate, couples who consistently communicate with open-ended questions, to spark “big talk,” show that they have a sincere interest in their partners and want to create closeness.
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