Get used to saying no to good ideas and possibilities that distract you from the most important things and that don't serve your purpose.
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Say “yes” to new experiences and opportunities. This doesn’t mean agreeing to every request anyone makes of you, but saying yes to things you find valuable, even when they intimidate you.
Saying “no” is as important as saying yes. Saying no is the only way to keep enough room in your life f...
Anxiety is a cause of procrastination. You feel your upcoming work will be difficult, so you find a way to distract yourself.
Sometimes your anxiety stems from the standard you expect from yourself. You need to do a practice test, but you don't feel you've mas...
And [innovation] comes from saying no to 1,000 things to make sure we don’t get on the wrong track or try to do too much. We’re always thinking about new markets we could enter, but it’s only by saying no that you can concentrate on the things that are really important.
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