Learn more about personaldevelopment with this collection
Navigating and enjoying the thrill of horror and scare experiences
Historical knowledge of Halloween and its origins
Understanding and appreciating Halloween traditions worldwide
Focusing your attention on one stimulus.
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MORE IDEAS ON THIS
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Because there is impossible to be creative without the information to generate it.
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(It’s involved in divergent thinking).
(It’s invol...
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Allow whatever thoughts, emotions or ideas arrive to occur.
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According to this theory, there are three elements to enhance creativity:
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(This is what underlies idea generation).
(It requires mo...
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CURATED FROM
IDEAS CURATED BY
Hi all! 📚I'm Juan, a Learning Coach and founder of We Learn from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at juan@welearn.com.co
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Other curated ideas on this topic:
It uses the object of your breath to focus attention and maintain awareness. If your mind starts to wander, return your attention to your breath.
We need to recondition ourselves to find joy in smaller moments of focused attention.
The reward from focusing our attention is a sense of calm in our mind and body.
Our mind wanders for 47% of the day. That means we spend on average 7.5 hours unfocused.
Meditation helps you improve those numbers a bit, by learning to focus all your attention on just one thing at a time.
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