Learn more about motivationandinspiration with this collection
How to strengthen your willpower
How to overcome temptation and distractions
The role of motivation in willpower
Root Cause Of Suffering Is Our Own hinking
Our perception of reality is very real. We will feel what we think, and our feelings are real. That is completely undeniable. However, our thinking will look like an inevitable, unchangeable reality to us until we begin seeing how our reality is created. If we know that we can only ever feel what we are thinking, then we know that we can change our feelings by changing our thinking. Thus, we can change our experience of life by knowing that it comes from our own thinking.
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MORE IDEAS ON THIS
"We cannot change what we are not aware of, and once weare aware, we cannot help but change"
SHERYL SANBERG
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Your Intuition Always Knows
Your intuition always knows what you need to do in the present moment, but the only way to access it is by getting into a state of non-thinking Your personal mind will freak out because you're stepping into the space of infinite possibilities (the unknown), but if you re member that it is just th...
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"The intuitive mind is a sacred gift, and the rational minds is a faithful servant. We have created a society that honors the servant and has forgotten the gift."
ALBERT EINSTIN
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CURATED FROM
IDEAS CURATED BY
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Other curated ideas on this topic:
“We shouldn't base our current performance on our past records”
“Neutral thinking is a high-performance strategy that emphasizes judgment-free thinking, especially during crises and when we are under immense pressure. It's a real mental strategy that acknowledges that the past is irrevocable and unchangeable with mantras or morals. Neutral thinking shuns all ...
Behavioral Activation Therapy - BAT
The idea behind BAT is that we have to do happy to feel happy. Instead of our mood changing what we do, we need to change what we do to fix our mood. The first principle of BAT is to change what you do. Engage in the right activities and positive feelings will follow.
We c...
Monitoring Your Self Talk
Often if we pay attention to our thoughts we may find that we are processing a lot of negative self talk. This knowledge can sometimes be distressing at first and make us feel somewhat powerless over what thoughts are permeating our minds and our lives.
But if we start by...
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