Bite‑sized knowledgeto upgrade
your career
to upgrade
Ideas from books, articles & podcasts.
Stop touching your face
This is a habit you can break:
- Be mindful of your intention to keep your hands away from your face.
- Place visual reminders at home and at the office so you will be aware that you want to keep your hands down.
- Use a scented hand sanitizer or a scented hand soap to help remind yourself to keep hands away from your face. The smell will keep you alert.
- Use gloves if necessary.
STASHED IN:
102
published ideas from this article:
MORE IDEAS FROM THE SAME ARTICLE
We touch our faces on average 16 times an hour.
And almost half of the face touches involve the mouth, nose, or eyes, which are the easiest pathways for viruses and bacteria to enter our bodies.
Effective handwashing consists of five simple steps: wet, lather, scrub, rinse, dry.
Do so for at least 20 seconds.
MORE LIKE THIS
They are a group of viruses that cause respiratory infections, including the common cold.
They can infect certain animals and spread from one animal to another. They can reach the human body if certain mutations occur in the virus.
STASHED IN:
139
published 4 ideas
Due to the Wuhan virus spreading across the world, the use of face masks might seem a good means of protection.
The N95 mask, which is a heavy-duty mask offers better protection (95% of airborne particles are blocked) but is uncomfortable to be worn for long periods as it gets difficult to...
STASHED IN:
90
As a Pandemic spreads across the world, countries have initiated lockdowns, closing schools and non-essential businesses, leaving most of us at home.
Protecting Ourselves From Each Other:
Social Distancing creates a physical separation that reduces one’s risk of infection. Howe...
STASHED IN:
42
❤️ Brainstash Inc.