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Teagan P.

@tea_epp73

Stop touching your face

This is a habit you can break:
  • Be mindful of your intention to keep your hands away from your face.
  • Place visual reminders at home and at the office so you will be aware that you want to keep your hands down.
  • Use a scented hand sanitizer or a scented hand soap to help remind yourself to keep hands away from your face. The smell will keep you alert.
  • Use gloves if necessary.

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IDEA EXTRACTED FROM:

You Probably Touch Your Face 16 Times an Hour: Here's How to Stop

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