Habit matching - Deepstash

Habit matching

Habit matching

When planning on building new habits, one easy way to integrate them into your everyday routine is by actually adding them to an already existing habit. 

Therefore, choose one habit you have had for quite a while now and associate a new routine to it. You might be surprised by how fast you will get used to doing both at the same time, without feeling the most recent one as a burden.

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bstripes

Collecting ideas that inspired me. Hope to inspire u 2.

FROM THE ARTICLE

It's time to

READ

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A PRO!

Jump-start your

reading habits

, gather your

knowledge

,

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and stay ahead of the crowd!

It takes just 5 minutes a day.


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