Pay attention
One of the most important things you can do to improve your memory is to focus and pay attention when you're trying to learn something new. If you're not paying attention, your brain won't be able to process and retain the information you're trying to remember.
4
43 reads
CURATED FROM
IDEAS CURATED BY
Improving your memory can be a valuable skill to have in many aspects of life, whether it's for personal or professional reasons.
“
The idea is part of this collection:
Learn more about mindfulness with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
Related collections
Similar ideas to Pay attention
Pay attention
Most people live life with blinders on, unaware of their surroundings.
Everything in your life can be a source of material that you can use to create something.
Pay attention to the little things. Be grateful for the usefulness of everything that happens to you. Don...
Force yourself to recall
When learning is difficult, you're doing your best learning, in the same way that lifting a weight at the limit of your capacity makes you stronger.
When you keep trying to remember a piece of information, you interrupt the forgetting process and help cement the memory of that in...
Dreams as memory aids
Research shows that sleep helps store memories. If you learn new information and sleep on it, you’ll be able to recall it better than if asked to remember that information without the benefit of sleep.
Dreams may help the brain more efficiently store important in...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates