Take breaks and get enough sleep - Deepstash

Take breaks and get enough sleep

It's important to give your brain a break and give it time to rest and process the information you've learned. Make sure you get enough sleep and take breaks when you're studying to allow your brain to fully absorb the information.

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mariaproductive

Productivity fan. Nature lover

Improving your memory can be a valuable skill to have in many aspects of life, whether it's for personal or professional reasons.

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Similar ideas to Take breaks and get enough sleep

Take Breaks and Get Enough Sleep

Take Breaks and Get Enough Sleep

  • Regular Breaks to stay focused longer, to avoid burnout.
  • Resting each night allow your brain to repair and reset & rest and recharge.

6. TAKE BREAKS.

6. TAKE BREAKS.

It's very important to take breaks while you're studying, especially if you're feeling tired or frustrated.

When you take a break, make sure you get away from your desk or study space. A bit of physical – even just a walk around the block – can sometimes help you to look at a problem in a d...

2. Take more breaks

Taking breaks is one of my favorite ways to work smarter. Without real breaks, our brains get tired, and we get distracted. Once you've given up multitasking, try taking a break between each task you focus on.

You could try something like the Pomodoro Technique or Flowtime to ...

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