Learn more about books with this collection
The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
Keep track of gradual improvements
A small change every year can translate to a huge change over time.
49
639 reads
MORE IDEAS ON THIS
Human beings have a strong dramatic instinct toward binary thinking, a basic urge to divide things into two distinct groups,
HANS ROSLING
50
675 reads
The gap instinct
The gap instinct describes our tendency to divide things into two distinct and often conflicting groups with an imagined gap in between them.
47
721 reads
The world seems scarier than it is because what you hear about it has been selected—by your own attention filter or by the media
HANS ROSLING
53
1.02K reads
The Negativity Instinct
Our tendency to notice the bad more than the good (e.g. believing that things are getting worse when things are actually getting better).
53
801 reads
Update your knowledge
Some knowledge goes out of date quickly. Technology, countries, societies, cultures, and religions are constantly changing.
46
657 reads
Look for causes, not villains
When something goes wrong don’t look for an individual or a group to blame. Accept that bad things can happen without anyone intending them to. Instead spend your energy on understanding the multiple interacting causes, or system, that created the situation.
55
666 reads
The Blame Instinct
Our tendency to find a clear, simple reason for why something bad has happened.
48
731 reads
CURATED FROM
IDEAS CURATED BY
We are often wrong about the world, people always tell us how bad it is and how bad it will be, blaming the new generations and technology. Use your brain, improve yourself, your knowledge and ideas, don't trust and don't absorb everything people say: TRUST FACTS.
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Related collections
Other curated ideas on this topic:
Gradual increase + persistence = new habits
Small habits might not seem life-changing at first, but you will see huge progress compounding over time.
That’s exactly how you measure your goals, by looking backward. Goal progress should be measured by where you are now compared to where you used to be.
Communicate your improvements
Communicate how the small changes helped you to improve. After a week focusing on this one thing, our natural tendency is to want to share how we did toward our output.
Be sure to talk about the small thing you focused on. It will help reinforce that focusing on th...
How To Keep Track
- Paper: if you use a diary or daily planner, make notes each day if you completed your habit or not. If you do a regular weekly or monthly review, this is a great time to check back through your notes to see how you’re progressing over time.
- Spreadsheet: you can set up a...
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