Quote by MILAN KUNDERA - Deepstash
MILAN KUNDERA

The source of anxiety lies in the future. If you can keep the future out of mind, you can forget your worries.

MILAN KUNDERA

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xarikleia

“An idea is something that won’t work unless you do.” - Thomas A. Edison

The curious relationship between anxiety and control and the different anxiety footing (and shoes) of those who seek to always have control and those who never had it.

The idea is part of this collection:

How To Have a Good Night

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Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

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