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Throughout our life, we all have a common purpose: to be happy. Happiness is the ultimate level that has to be reached in order to perceive our journey on Earth as having been a successful one. However, finding happiness can prove extremely challenging, as individuals tend to set too high standards and, therefore, end up feeling quite miserable for not having reached their goals.
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Being happy is, in big lines, a matter of choice. If you try to pay less attention to everybody else's life on social media and accept the unpleasant moments that life makes you face, you might as well discover that happiness is reachable, as long as you do not make a constant obsession...
Research has recently shown that people tend to feel unhappy whenever they focus on what brings them happiness in the long term.
However, if they chose to stay in the present moment, their happiness would not be in any way affected. Therefore, if you really want to feel happy, try focus...
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When we try to memorize new information, we assume that the more work we put in, the better we will do.
But, our memory for new information is the most fragile just after it has first been encoded. It is more susceptible to interference from further information.
It seems like an odd question, but is it? Do you know how to define happiness? Do you think happiness is the same thing to you as it is to others?
What’s the point of it all? Does it even make a difference in our lives?
In fact, happiness does have a pretty important role in our lives...
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