Start small to make headway on big changes, and celebrate little wins. - Deepstash

Start small to make headway on big changes, and celebrate little wins.

The method comprises four steps:

  1. “Develop a vision” – Consider your ideal life and career and what big goals might help get you there.
  2. “Identify micro-goals” – Break each big goal into specific, actionable small goals. If you want to get physically fit, for example, you might set a micro-goal of walking for 20 minutes a couple of times per week.
  3. “Commit to sugar grains” – Plan out tiny actions that support each micro-goal, such as buying new walking shoes.
  4. “Record your grains” – Keep track of your progress. Evidence of your successes keeps you moving forward.

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sliceofhood

Industrial Mastery, Mentor, Light Worker, Nutritionist, Gymrat

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Make Big Goals Easy To Achieve

Write down your big goal – e.g. I want to be fit enough to run 10km. 

Break this down into smaller self contained goals such as;

  • Nutrition
  • Equipment
  • Building stamina

Break each of those goals into simple daily tasks to complete. For building stamina th...

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