Improved Mental And Physical Health
Isolation can provide a chance to relax and recharge, leading to improved physical and mental well-being
30
570 reads
CURATED FROM
IDEAS CURATED BY
Hi there, I'm a blogger i write blogs and articles on various niches. Writing is my passion, I look forward to share with you all my work. Founder: @seldevspace
Isolation is the path to self discovery and understanding life.
“
The idea is part of this collection:
Learn more about motivationandinspiration with this collection
The power of gratitude and positive thinking
Ways to improve your mood
Simple daily habits for a happier life
Related collections
Similar ideas to Improved Mental And Physical Health
Physical and mental health
In situations where your physical well-being is tied to your mental state — for things like insomnia, weight loss, dealing with chronic pain and so on — therapy can help.
Mental Health Days
In today's fast-paced and demanding world, taking a day off for mental well-being is indeed often considered a luxury rather than a necessity. The pervasive culture of productivity and the stigma surrounding mental health issues can make it difficult for individuals to pr...
Loneliness And Mental Health
Studies show that older adults who are lonely see a decline in their thinking abilities, which is rapid if paired with other factors like physical inactivity, anxiety, poor sleep and high blood pressure.
Prolonged social isolation is a kind of mental stress leading to various mental and ph...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates