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Homer Cordaro
@hoc_ferd
Acceptance and hustling
If you have recently come to the conclusion that you are not happy, you might want to considerate two aspects: firstly, it is worth working hard in order to achieve your goals and secondly, sometimes you have to accept that you can not have everything, as you do not possess the ability to change the world. Try it for a change and you might just feel a bit happier afterwards.
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Michael Frost
@mrfrost
I Used to Be Hungry All the Time - Tiny Buddha
Our Subconscious Beliefs
- Our beliefs, the stories we keep telling ourselves daily, along with our constant thoughts and emotions drive a lot of choices we make.
- These unconscious beliefs and thought patter...
Our Thoughts Make Us Weak
False subconscious beliefs include a feeling of nobody caring about what you have to say, a feeling of worthlessness and imagining yourself to be a miserable failure.
The astounding part is that we live most of our lives carrying these chronic false beliefs in us, manifesting them into unconscious actions leading to eating disorders.
Curing The Negative Self-Image
The cure to a negative self-image formed by your beliefs is to be aware of what you think, speak or do. If you start to recognize your behavioural patterns, your hunger cravings and just pause before a habitual activity is starting, you can get a grip on the underlying emotions that drive these beliefs and corresponding actions.
Awareness and body-connection become your starting point, and one can then learn to recognize, manage, accept, and allow emotions, with eyes wide open.
Kevia Taylor
@keviataylor
The Day I Realised I was Running Out of Time
Living your life over again
If you can calculate the odds of living your life all over again, would you do the same things you are doing now? If you are 35 now, starting all over would make you 70. By 40, starting o...
Your life starts NOW
Instead of becoming discouraged by all the goals that have not been completed, decide to start living. Live with clarity and direction.
Realize that the time is passing, but it's what we do every moment forward that counts.
Ayla Jain
@aylajain
How to Overcome Your Demons | Mark Manson
Our inner 'demons'
Our inner Demons, or inner voices, make us do irrational, stupid and selfish things, based out of fear.
We hide and distract ourselves from our inner voice, which is nothing but our fear and ...
Our common negative parts
Some of our common 'demons' are:
- Procrastination
- Laziness
- Self-loathing
- Comparing yourself with your peers, leading to envy
- Loser mentality.
The downward spiral
Our inner demons lead us to negatively judge ourselves, further leading to avoiding that judgment, and eventually starting the internal self-destruction, if the negative downward spiral is left unchecked.
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