Studies have shown that older people are better able to control their emotions; they know themselves better, make better decisions that require experience, and have more compassion and empathy toward other people.
Aging gets a bad rap. But disease, decline and discomfort is far from the whole story. Dilip Jeste, professor of psychiatry and neuroscience at UC San Diego and director of the UCSD Center for Healthy Aging, is challenging us to take another look.
As you get older, learning often feels harder than it used to. Why is that? What changes in the brain as we age that makes acquiring new information harder? Is there anything we can do to avoid our minds slowing down? This is a topic I've been asked about a lot, but until recently one ...
Human beings evolved to move. Our bodies, including our brains, were fine-tuned for endurance activities over millennia of stalking and chasing down prey. "We've engineered that out of our lives now," says Charles Hillman, a psychology professor at Northeastern University who has spent decades studying the link between exercise and cognition.