Getting wiser with age - Deepstash
Getting wiser with age

Getting wiser with age

Some things do get better with age: the ability to make decisions, control emotions, and have compassion for others.

The challenge to aging well is to be an optimist, resilient and pro-active, allowing the benefits of age to shine through. 

93

589 reads

CURATED FROM

IDEAS CURATED BY

evel

Eating well and sleeping well, seem like two good goals.

The idea is part of this collection:

How to properly read a book

Learn more about health with this collection

How to synthesize information from multiple books

How to analyze a book

How to set reading goals

Related collections

Similar ideas to Getting wiser with age

We get wiser with age

Studies have shown that older people are better able to control their emotions; they know themselves better, make better decisions that require experience, and have more compassion and empathy toward other people.

Three domains of aging

  • Physical: Most people think of aging only as physical aging.
  • Cognitive: After middle age, around 60, memory and other abilities decline.
  • Psychosocial: It includes things like well-being, happiness, quality of life, control of emotions, socialization.
  • ...

3 Components of Aging

3 Components of Aging

  • Physical;
  • Cognitive - when memory and other abilities decline;
  • Psycho-social:  includes things like well-being, happiness, quality of life, control of emotions, socialization.

Successful aging mainly refers to better well-being, greater happi...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates