Getting wiser with age - Deepstash
Getting wiser with age

Getting wiser with age

Some things do get better with age: the ability to make decisions, control emotions, and have compassion for others.

The challenge to aging well is to be an optimist, resilient and pro-active, allowing the benefits of age to shine through. 

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Eating well and sleeping well, seem like two good goals.

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We get wiser with age

Studies have shown that older people are better able to control their emotions; they know themselves better, make better decisions that require experience, and have more compassion and empathy toward other people.

Three domains of aging

  • Physical: Most people think of aging only as physical aging.
  • Cognitive: After middle age, around 60, memory and other abilities decline.
  • Psychosocial: It includes things like well-being, happiness, quality of life, control of emotions, socialization.
  • ...

3 Components of Aging

3 Components of Aging

  • Physical;
  • Cognitive - when memory and other abilities decline;
  • Psycho-social:  includes things like well-being, happiness, quality of life, control of emotions, socialization.

Successful aging mainly refers to better well-being, greater happi...

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