Limbic System VS Prefrontal Cortex - Deepstash

Limbic System VS Prefrontal Cortex

Some of us are more prone to procrastination than others. Pychyl says this group often has high traits of neuroticism, such as worry, and depression, and self-consciousness. They have over-active, dominating amygdala.

People who are better at planning use another area of their brain. “This group is high in executive functioning,” says Pychyl. “Instead of so much limbic system activity, they’re getting more prefrontal cortex activity, which reflects with planning and impulse control. Any down regulation of the prefrontal cortex, leads to problems with following through on things.

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xarikleia

“An idea is something that won’t work unless you do.” - Thomas A. Edison

Procrastination is an emotion-focused coping strategy. It’s not a time management problem.

The idea is part of this collection:

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