"Your feelings are valid, but your reactions may not be."
"If you ever find yourself feeling very angry at somebody, and want to give them a piece of your mind either over text, email, or phone, listen to this advice. It’s some of the best I have ever learned."
"Write down what you would want to say first, either in a word document or email or whatever, save it, but DO NOT send it. Then, wait at least 12 hours or overnight and revisit what you wrote."
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Unwritten Rules About Life Everyone Should Know
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Have a clear sense of self, what causes you tension and where your limits are.
As with the previous rule, you don’t want to be perfunctory here either. Rattling off a few factoids or minor revelations won’t ease tensions as much as waste time. When mentioning what you’ve learned from the other person, try to affirm something non-trivial and genuinely meaningful to you. Acco...
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