Learn more about personaldevelopment with this collection
How to set achievable goals
How to prioritize self-care
How to create healthy habits
When to Target the Average
Focusing on the average makes sense when you're hoping to sustain something, even if it is not always a perfectly easy and consistent output.
It works when you are already putting in a bit of effort, but want to improve that effort over the long-term.
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When to Focus on the Minimum
Minimum targeting works well for establishing long-term habits.
A goal of, for instance, doing fifty push-ups every day might not be ideal for fitness, but doing something is better than doing nothing.
Another reason to focus on the minimum is that it assumes the diff...
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1.33K reads
When to Focus on the Maximum
When you focus on the maximum, you can expand your potential. It requires deliberate practice with a high focus on quality, focusing on specific aspects of performance with clear feedback.
Bursts of high intensity are not sustainable long-term. Maximum-targeting works well when there is an...
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1.31K reads
Ways to improve your life
There are a few different ways you can go about setting a goal or creating a new habit.
- Target the minimum output. You focus on always doing at least a little bit so that over time, you do enough to make it count.
- Target the average output. ...
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1.73K reads
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When to Focus on the Maximum
When you focus on the maximum, you can expand your potential. It requires deliberate practice with a high focus on quality, focusing on specific aspects of performance with clear feedback.
Bursts of high intensity are not sustainable long-term. Maximum-targeting works well when there is an...
The Average Investor’s Commandments
- Think Long-Term. It’s very rare for a sudden move in price to mean very much Things will balance out so be patient.
- Always keep a few months expenses around in case something happens and invest the rest.
- Buy What You Believe In. If you do not know or und...
When to Focus on the Minimum
Minimum targeting works well for establishing long-term habits.
A goal of, for instance, doing fifty push-ups every day might not be ideal for fitness, but doing something is better than doing nothing.
Another reason to focus on the minimum is that it assumes the diff...
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