“Dreams are not that which you see while sleeping; it is something that does not let you sleep.”
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The more one seeks to rise into height and light, the more vigorously do ones roots struggle earthward, downward, into the dark, the deep — into evil.
Avul Pakir Jainulabdeen Abdul Kalam ( 15 October 1931 – 27 July 2015) was an Indian aerospace scientist and statesman who served as the 11th President of India from 2002 to 2007. He thus came to be known as the Missile Man of India for his work on the development of ballistic missile and launch vehicle technology….
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It doesn't make you sleep, you are constantly thinking about that goal every single day. An Indian famous Scientist and Author APJ Abdul Kalam once said " Dreams is not what you see in sleep is the thing which doesn't let you sleep"
To increase the performance on some certain tasks, sleep is good, but dreaming while sleeping is better.
In 2010, researchers found that subjects where up to 10 times better in getting through a complex 3D maze if they napped and dreamed about the maze prior to their second attempt. So...
Sleep deprivation is when one's body does not get the proper amount of sleep it should. Some effects of being sleep deprived: memory issues, the inability to think clearly, weakened immune system.
Ways to fix your sleeping patterns:
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