Main Symptoms Of Anxiety
- feeling tense, nervous, and uneasy
- feeling perpetually exhausted and low in energy
- an awareness of imminent peril or catastrophe
- being unable to concentrate
- Having a bad mood
- having persistent migraines or stomachaches
- feeling out of control.
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Do you feel uncomfortable and find it difficult to breathe in social settings? So much so that you tend to avoid these situations? Or perhaps you always need to check your stove is off three or four times during the night and can’t sleep until you’re absolutely certain?
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