Learn more about meditation with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
Have a plan for your work and life.
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I live to learn, write and get better each and every day.
To be successful, here are some tips as to how to build a strong mindset.
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You need a plan with actionable steps. Ask yourself what's barring you from moving forward and make step one. Step one will open doors to other steps.
Consider which steps will open more doors, add them to the plan, and keep doing that until you get to your solution. Things w...
Once you have a plan in place for actually getting to a workout, make a plan for what you will do and when.
After a performance review, ask your report to list five to seven concrete actions they want to work on over the next six months and write them down. Check in regularly on this plan, but don't use your regular 1:1 time.
When your direct report asks for advice, ask them first what they thin...
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