He/she sets high standards and then gets into a downward spiral and crisis of confidence. These people are focused on their weaknesses and mistakes.
To cope up with stress, these people need to understand that much of their stress is self-inflicted and they need to take some pressure off themselves.
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This personality type is overtly negative and gets angry or frustrated easily, creating a toxic vibe around.
To handle stress, these people need to pause for a minute and clear their minds before reacting to stressful situations.
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