Learn more about personaldevelopment with this collection
Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
Finding purpose is not just an intellectual pursuit, it is something we need to feel. That's why purpose can grow out of suffering.
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Many seem to think that purpose comes from your unique gifts and sets you apart from other people. That is only partly true.
Meaningful goals that foster a sense of purpose are ones that can potentially change the lives of other people. It is why a crisis of meaning is often a sympt...
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Feeling like we're part of something big makes us feel connected. But we also need to feel driven to make a positive impact in the world.
Those who are able to count their blessings are more likely to contribute to the world. People that express behaviors like volunteering or donating h...
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Reading connects us to people across time and space.
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Purpose can arise from curiosity about your own life. When we make a narrative out of our own lives, it gives us clarity on how to understand ourselves and provides a framework to help us make sense of our experiences.
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We can often find our sense of purpose in the people around us.
If you're having trouble remembering your purpose, take a look at the people around you. Do they have a common goal that can have a positive impact on the world? Can you join with them in making that impact?
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Appreciation from others fuels our work. Although no research directly explores how being thanked might increase a sense of purpose, we do know that gratitude strengthens relationships, and they are often the source of our purpose.
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Buddha taught that there is suffering in this world, it is inevitable, and the root cause of suffering is mainly the desires we feel.
We want something, always, and feel miserable when we don't get it.
Stoicism teaches us to live in accordance with nature and to accept that suffering ...
The foundation of a good culture is clearly stating the purpose - why something is (or isn't) taking place.
While it is important to share the importance of a project, we should not forget to identify the part is can play in our team's personal development. So, for each project, esta...
Sometimes we need a mental break and not always be working on solving intellectual problems or doing something "productive".
If a TV show or song is enjoyable to you, why feel embarassed or guilty about it?
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