3. - Deepstash

3.

Once we truly know that life is difficult — once we truly understand and accept it — then life is no longer difficult. Because once it is accepted, the fact that life is difficult no longer matters.” — M. Scott Peck

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tomjoad

Introverted Extravert

22 Short Rules To Get Through Hard Times In Life

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Shunryu Suzuki

"Without accepting the fact that everything changes, we cannot find perfect composure. But unfortunately, although it is true, it is difficult for us to accept it. Because we cannot accept the truth of transience, we suffer."

SHUNRYU SUZUKI

3. Get intimate with fear, then detach.

3. Get intimate with fear, then detach.

In order to use fear productively, we need to

  1. Acknowledge the fear
  2. Rate the fear (0-10)
  3. Find your fear patterns
  4. Detach from the fear

Accept that f...

#3 FOCUS ON WHAT YOU CAN CONTROL, ACCEPT WHAT YOU CAN’T

#3 FOCUS ON WHAT YOU CAN CONTROL, ACCEPT WHAT YOU CAN’T

The most appealing aspect of Stoicism is that we are responsible for our flourishing because all that truly matters in life is up to us. So the key lesson to take away here is to focus our attention and efforts

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