15. - Deepstash

15.

Practice forgiveness: Holding onto anger, resentment, and grudges can make moving forward from tough experiences. Practice forgiveness towards yourself and others as it can help to release negative emotions and promote emotional well-being.

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tomjoad

Introverted Extravert

22 Short Rules To Get Through Hard Times In Life

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Similar ideas to 15.

Forgiveness is a process

Forgiveness takes time for most. Shock and anger often come before forgiveness. Deal with the hurt feelings before moving into forgiveness.

The act of forgiving is one of realizing that holding onto the anger and resentment no longer carries the same weight on us.

The Power of Forgiveness ๐Ÿ™

Have you been hurt by someone?
Don't let their actions keep hurting you.
Forgive and let go for the sake of your well-being. Here's why:

  1. Holding onto anger and resentment harms your health.
  2. Forgiving releases the negative energy and sets you free.
  3. ...

Not knowing how to forgive

Forgiveness is essential for your emotional growth. Forgiveness does not mean putting yourself in a position to be hurt by the same person over and over. It means acknowledging that you were wronged, then putting it behind you and moving on with your life.

How to forgive:

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