During separation, children may experience big and challenging feelings such as grief, anger, frustration, isolation, and loneliness. It's important to acknowledge their emotions and be there for them.
Support and stay in contact with your co-parent, to ensure your children feel safe. If your child can't stay overnight with the other parent, think of alternative ways for them to bond.
Putting the children's needs first is key.
15
160 reads
CURATED FROM
IDEAS CURATED BY
Co-parenting after separation is a complicated process that requires organization, communication, and flexibility. It's important to work together to navigate co-parenting challenges and find solutions that work for each family's specific situation.
“
The idea is part of this collection:
Learn more about parenting with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates