1. Put your children first - Deepstash
How To Have a Good Night

Learn more about parenting with this collection

Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

How To Have a Good Night

Discover 59 similar ideas in

It takes just

9 mins to read

1. Put your children first

1. Put your children first

During separation, children may experience big and challenging feelings such as grief, anger, frustration, isolation, and loneliness. It's important to acknowledge their emotions and be there for them. 

Support and stay in contact with your co-parent, to ensure your children feel safe. If your child can't stay overnight with the other parent, think of alternative ways for them to bond.

Putting the children's needs first is key.

14

156 reads

MORE IDEAS ON THIS

7. When your co-parent won’t be flexible

When your co-parent refuses to be flexible, the best course of action is to Seek a Court Order to ensure the health and safety of your children. If the other parent is uncooperative, this may be the only way to resolve any issues.

Regardless of the situation, it is...

13

96 reads

2. Accept different parenting styles

2. Accept different parenting styles

It's important to talk to your children about different parenting styles and household rules, respecting that each is okay as long as the child is safe.

  • Recognize if fear of letting children stay with the other parent overnight is due to legitimate saf...

13

139 reads

6. Be open and flexible

6. Be open and flexible

  • Be flexible in co-parenting arrangements
  • Use common sense to solve challenges
  • Give notice and communication options to other parent
  • Be open to conversations and adjustments

13

103 reads

AFRICAN PROVERB

It takes a village to raise a child.

AFRICAN PROVERB

13

111 reads

4. Keep to regular routines within families

4. Keep to regular routines within families

Routines bring stability and improved resiliency to families during uncertain times. 

Determine your family's specific needs and prioritize 2-3 morning, afternoon, or evening routines to anchor the day and keep it on track.

14

124 reads

And Remember...

  1. Co-parenting can be done in different ways, so think creatively to find solutions that benefit everyone.
  2. Finding the right balance in co-parenting takes time, patience and good communication.
  3. Both parents should work together and put ...

13

93 reads

7 Co-Parenting Tips for Children

7 Co-Parenting Tips for Children

#1. Put your children first

#2. Accept different parenting styles

#3. Be calm and focus on connection

#4. Keep to regular routines within families

#5. Develop a Co-Parenting Plan

13

276 reads

3. Be calm and focus on connection

3. Be calm and focus on connection

Be a positive role model for your children. Show them how to handle change and unexpected events by staying calm and composed, even when things don't go according to plan. 

Encourage connection with their other parent by having photos, phone calls, and resp...

14

124 reads

5. Develop a Co-Parenting Plan

5. Develop a Co-Parenting Plan

Having a plan for parenting responsibilities and care arrangements is essential for a successful co-parenting relationship. Putting the needs of the children first and using common sense decision making can help navigate the new relationship between parents and minimize miscommun...

13

107 reads

CURATED FROM

CURATED BY

refresh

Traveler 🛫 | Gourmand 🍏

Co-parenting after separation is a complicated process that requires organization, communication, and flexibility. It's important to work together to navigate co-parenting challenges and find solutions that work for each family's specific situation.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates