During separation, children may experience big and challenging feelings such as grief, anger, frustration, isolation, and loneliness. It's important to acknowledge their emotions and be there for them.
Support and stay in contact with your co-parent, to ensure your children feel safe. If your child can't stay overnight with the other parent, think of alternative ways for them to bond.
Putting the children's needs first is key.
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Co-parenting after separation is a complicated process that requires organization, communication, and flexibility. It's important to work together to navigate co-parenting challenges and find solutions that work for each family's specific situation.
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