Learn more about loveandrelationships with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
2. Accept different parenting styles
It's important to talk to your children about different parenting styles and household rules, respecting that each is okay as long as the child is safe.
- Recognize if fear of letting children stay with the other parent overnight is due to legitimate safety concerns or the need for control.
- Ask yourself if being with the other parent is harmful or just different routines.
- Avoid fighting and broken relationships by letting them go if safe.
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MORE IDEAS ON THIS
And Remember...
- Co-parenting can be done in different ways, so think creatively to find solutions that benefit everyone.
- Finding the right balance in co-parenting takes time, patience and good communication.
- Both parents should work together and put ...
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7. When your co-parent won’t be flexible
When your co-parent refuses to be flexible, the best course of action is to Seek a Court Order to ensure the health and safety of your children. If the other parent is uncooperative, this may be the only way to resolve any issues.
Regardless of the situation, it is...
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3. Be calm and focus on connection
Be a positive role model for your children. Show them how to handle change and unexpected events by staying calm and composed, even when things don't go according to plan.
Encourage connection with their other parent by having photos, phone calls, and resp...
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5. Develop a Co-Parenting Plan
Having a plan for parenting responsibilities and care arrangements is essential for a successful co-parenting relationship. Putting the needs of the children first and using common sense decision making can help navigate the new relationship between parents and minimize miscommun...
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7 Co-Parenting Tips for Children
#1. Put your children first
#2. Accept different parenting styles
#3. Be calm and focus on connection
#4. Keep to regular routines within families
#5. Develop a Co-Parenting Plan
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4. Keep to regular routines within families
Routines bring stability and improved resiliency to families during uncertain times.
Determine your family's specific needs and prioritize 2-3 morning, afternoon, or evening routines to anchor the day and keep it on track.
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6. Be open and flexible
- Be flexible in co-parenting arrangements
- Use common sense to solve challenges
- Give notice and communication options to other parent
- Be open to conversations and adjustments
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1. Put your children first
During separation, children may experience big and challenging feelings such as grief, anger, frustration, isolation, and loneliness. It's important to acknowledge their emotions and be there for them.
Support and stay in contact with your co-parent, to ensure your childre...
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CURATED FROM
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Co-parenting after separation is a complicated process that requires organization, communication, and flexibility. It's important to work together to navigate co-parenting challenges and find solutions that work for each family's specific situation.
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