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Set Boundaries
Pick a place for your office away from distraction.
Boundaries also apply to other people who may be sharing the same space. Children can work alongside you as if they were coming to the office.
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Schedule Breaks
You won't have the same cues as you do from your workplace to remind you to get up or get lunch. When you lose the pace of your day, everything can start to blend together.
Treat your exercise, meals and stretch breaks as you would any other meeting. Put it on your calendar, at least to...
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391 reads
Prepare for Isolation
Proactively stay in touch with others rather than waiting for someone to reach out. It could be emailing colleagues more often, using chat tools or just picking up the phone.
Getting a pet is another way to break isolation, or playing a familiar movie for a background hum to break t...
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354 reads
Put Work Away
The evening commute is often a way to end the workday and beginning home life.
It is important to continue to end your workday when you work from home, even if you only move to a different spot in your home or shut down your work applications.
127
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Keep the Same Schedule
To give your day structure, keep the same routine as when you went into an office. Get up at the same time and make a to-do list. Check in with the same person every morning.
Your schedule will change over time as you adjust to your new working arrangement.
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“No one can whistle a symphony. It takes a whole orchestra to play it.” - one of my favourite quotes about teasm, by Luccock
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Set Boundaries for yourself
If you say no to yourself, if you set a few firm boundaries for yourself then it will over time become easier to do the same towards other people too.
And these boundaries can also help you to focus better on what matters the most to you.
A couple of my daily...
Set healthy boundaries
Spending all that time together with your partner may lead to tensions. Set some healthy boundaries:
- If you’re both working from home, designate separate work spaces, if possible.
- Try to give each other space during the day. It’s normal to need alone time.
A lack of boundaries
When work and personal activities are occurring in the same space, there are no cues for you to behave the way you do at work while you are outside your physical office.
Those who work well from home create boundaries in a work-life world without them. Then, once these parameters are estab...
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