Your invitation to build Emotional Intelligence.

1. Learn the concept of emotional intelligence and understand its role in your productivity and success.
2. Take tests to figure out how emotionally intelligent you are.
3. Watch motivational videos that talk about boosting your emotional intelligence and those that provide their...

Here are two really cool exercises to increase your emotional intelligence:

1. Mirror other people’s body language: This first exercise will not only help you connect better with the person across the table, it’ll also make you more emotionally self-aware. It’s one of tho...

• Study yourself. Pay attention to your reactions and behaviours to get a better understanding of your emotional responses.
• Manage emotions during stressful situations by breathing correctly. Breathe deep and steady through the nose with a relaxed ribcage to lower stress ...