For a goal to be considered measurable, it should have several key elements:
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A learner who loves to share wisdom on personal growth, happiness, and success on Deepstash. Topics include motivation, habits, goals, and mindset. Believes that everyone can achieve their dreams with the right attitude and action.
The SMART framework helps individuals set clear, achievable, and relevant goals, with a sense of urgency, increasing motivation, focus, and chances of success. It clarifies goals, tracks progress, stays motivated, sets achievable goals, makes goals relevant and important, and sets a deadline for urgency.
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A good method to achieve your goal is to break it down into bite-size pieces using SMART goals.
What matters most is often the hardest to track. We then measure things we don't care about with the hope that it will give some clarity. The solution:
The first step towards mastering consistency is to set clear and achievable goals. Your goals should be specific, measurable, and realistic. Instead of saying βI want to get fit,β set a goal like βI want to go for a 30-minute walk five days a weekβ or βI want to lose 5 pounds in the next month.β ...
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