The balance between the mind, body, and spirit can... - Deepstash

The balance between the mind, body, and spirit can be restored, as long as the damage hasn’t occurred for too long and the dopamine source wasn’t too harmful. Pornography or video games are considered harmful, but low-risk activities. Consuming drugs, on the other hand, can be life-threatening.

66

430 reads

CURATED FROM

IDEAS CURATED BY

tomjoad

Introverted Extravert

Dopamine Nation - Book Summary

The idea is part of this collection:

How To Start a Running Habit

Learn more about psychology with this collection

Proper running form

Tips for staying motivated

Importance of rest and recovery

Related collections

Similar ideas

Keep Your Dopamine Balanced

Keep Your Dopamine Balanced

The Dopamine hormone is the satisfaction hormone released when we gain pleasure from something.

For instance, Dopamine is secreted when we get likes and comments on our Instagram or Facebook posts. It's also released from smoking, eating tasty food, playing video games and other stimulating...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates