Learn more about habits with this collection
Importance of rest and recovery
Effective workout routines
Proper nutrition for muscle building
Many people just consume information but donβt actually understand it.
Reflecting on what you learn helps you to better understand the material and helps you to implement it in your own life
3 Questions to ask yourself after reading or consuming material
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195 reads
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Sharing what you learned brings 2 rewards that are very beneficial
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153 reads
Implementing what you learned is essential in learning a new skill or Theroy without implementing the knowledge that you gained is just surface level and your short team memory will forget it very quickly
some ways to apply what you learned
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150 reads
There are many different levels of learning there is the input that you receive or
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187 reads
The quality of the content that you consume matters a lot. If the quality is high it creates a better return on investment also if the quality is high the output is also high and you will be more willingly to share the information you receive
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162 reads
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Chris Do explains how he learns skills quickly
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One of the more surprising ways you can learn a new skill is to teach it to someone else.
When we learn with the intention to teach, we break the material down into simple, understandable chunks for ourselves. It also forces us to examine the topic more critically and thoroughly, hel...
When you test yourself on the material, you can identify knowledge gaps and bring weak areas to light.
Why it works: It helps you overcome the illusion of knowledge that comes from reading. It also helps you adjust your sense of what you know and don't know.
How to apply it: Explain w...
Develop the habit of asking for what you want.Β How else are you going to get it?Β It is really that simple.Β Often, when I ask, I am amazed at how quickly I get exactly what I wanted.Β Just give this one a try.Β If you are a parent, teach your children to ask others for what they want.Β This is ...
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