Gain Or

We fear losing what we have more than we desire gaining something new. You might refuse to sell a losing stock because you don't want to accept the loss, even if it's a wise financial decision.

If you suppress yourself you might think that crying or screaming is embarrassing or bad, but more subtly you'll just feel uncomfortable around highly emotional people who visibly express their emotions.

 You might struggle with how to react or how to offer comfort to them in their time of ...

What is the point of trying to accept your emotions, and wouldn’t it be easier to simply get rid of them? 

Well, no, it isn’t easy to get rid of emotions. In fact, most people with BPD have tried to get rid of their emotions with little success. What they have learned, and what rese...