Self Awareness.
They understand how their activities and emotions impact others' thoughts and behaviors.
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Emotionally intelligent people have a number of habits and behaviors that contribute to their ability to manage their own emotions and understand the feelings of others.
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Practice self-awareness
Emotionally intelligent people are aware of their own emotions and how they can affect those around them.
They also pick up on others' emotions and body language and use that information to enhance their communication skills.
11. Self-reflection
Embrace self-reflection as a tool for personal growth and self-awareness. Taking time to introspect allows you to understand your thoughts, emotions, and behaviors more deeply.
Intra-Personal - Self Smart
Some people go inward and are able to understand their own thoughts, fears, desires and emotions. They can ‘witness’ oneself and others and have a deeper level of human understanding.
Psychologists, spiritual leaders and Gurus are examples of people with high intrapersonal intelligence...
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