Traits of highly emotionally intelligent people - Deepstash
Making Remote Work, Work

Learn more about psychology with this collection

How to create a productive workspace at home

How to balance work and personal life while working remotely

How to maintain focus and motivation while working remotely

Making Remote Work, Work

Discover 32 similar ideas in

It takes just

4 mins to read

Who are Emotionally Intelligent People?

Emotional intelligence is the ability to navigate the murky world of emotions, and possessing it allows you to harness your emotions for positive results. This trait is an asset in the workplace, but it will also empower you to live a better, more balanced life. 



1.2K reads

Traits of Highly Emotionally Intelligent People.

Traits of Highly Emotionally Intelligent People.

  • Self Awareness
  • Emotional Regualtion.
  • Motivation.
  • Empathy.
  • Social Skills.
  • Self-Confidence.
  • Flexibility.
  • Resilience.
  • Good Judgements.


1.48K reads

Self Awareness.

Self Awareness.

They understand how their activities and emotions impact others' thoughts and behaviors.


1.17K reads

Emotional Regulation.

Emotional Regulation.

They can manage their emotions calmly in challenging situations without breaking down.


1.07K reads



They are very motivated by their own values and goals


948 reads



They can highly detect others' feelings and thus, act accordingly in order to make others feel better.


997 reads

Social Skills.

Social Skills.

They are quite skilled in building and maintaining strong relationships with other people.


937 reads



They trust their own abilities and have assurance about their capabilities.


859 reads



They have a strong mindset and can bounce back from problems and maintain a positive outlook.


847 reads



They can adapt to new changes & environments effectively.


727 reads

Good Judgements.

Good Judgements.

They make well-informed decisions and take people and every situation into account.


795 reads


Anyone can become angry—that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way—that is not easy.



874 reads

Four Skills for Emotional Intelligence

Four Skills for Emotional Intelligence

  • The ability to perceive emotions,
  • The ability to reason with emotions,
  • The ability to understand emotions &
  • The ability to manage emotions.


879 reads


Becoming aware of how we think and feel, and how our actions affect others, is a great foundation for building emotional intelligence.



809 reads

How to Become More Emotionally Intelligent

How to Become More Emotionally Intelligent

  • Mindfulness Technique,
  • Cognitive Behavioral Therapy & 
  • Social and Emotional Learning.


798 reads

Mindfulness Techniques

Mindfulness Techniques

This can help you become more present with your thoughts and emotions.

For instance, instead of yelling at someone when you're upset, you might use a deep breathing technique to buy yourself some time, rethink your strategy, and react with more understanding.


740 reads

Cognitive Behavioral Therapy.

(CBT) is linked with improving emotional intelligence as well. This is a form of therapy in which people learn emotional regulation.

A therapist will teach you healthy coping mechanisms to use to handle difficult emotions and improve your relationships.


739 reads

Social & Emotional Learning Program.

Social & Emotional Learning Program.

SEL is implemented in some schools to teach kids how to be emotionally competent. There are also SEL programs for adults. SEL helps people develop their sense of identity, Strengthen communication skills, use empathy, and achieve personal goals.


709 reads

Hope you learned about Emotionally Active Individuals.

Hope you learned about Emotionally Active Individuals.

Emotionally intelligent people have a number of habits and behaviors that contribute to their ability to manage their own emotions and understand the feelings of others.

Do you know anyone who is keenly attuned to their own feelings, capable of expressing emotions in an appropriate way, as well as empathetic and understanding of how others are feeling? That person is probably a very emotionally intelligent individual.

Sources - 

  1. Traits of HEI people.
  2. Habits of HEI people.
  3. Characteristics of HEI people.

You can find me at -



597 reads



परिवर्तनमेव स्थिरमस्ति ~ My Focused Discourse on Self-help | Psychology | Emotion & Intelligence | Engineering & Innovation | Effects & Laws | the Cosmos.


Emotionally intelligent people have a number of habits and behaviors that contribute to their ability to manage their own emotions and understand the feelings of others.


Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas


Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.


2 Million Stashers


5,740 Reviews

App Store


72,690 Reviews

Google Play

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!


Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Read & Learn

20x Faster





Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.


I agree to receive email updates