ARISTOTLE.

• When you feel angry and upset with someone, take a deep breath and count slowly to ten. In most circumstances, by the time you reach ten, you'll figure out a better way of communicating the issue.
• Try to put yourself in the difficult individual’s shoes,

Habituation occurs when you grow accustomed to stimuli that happen repeatedly. The loud fridge, but you will later become used to it. People always being late for meetings can make you angry at first, but later on, you are not bothered by it.

Habituation h...

Learning a new skill can be tough. Those of us trying to master a new language, learn a musical instrument, or take an online course, will find that when the initial enthusiasm dries up, things move at a snail’s pace.

It’s easy to assume that our brains aren’t capable, but that’s not true. ...