2. Create a detailed, cue-based plan - Deepstash
2. Create a detailed, cue-based plan

2. Create a detailed, cue-based plan

Scientists have proven that you’ll make more progress toward your goal if you decide not just what you’ll do, but when you’ll be cued to do it, as well as where you’ll do it and how you’ll get there.

Make your habit more detailed for example:-

"i have to hit the gym everyday 5 days a week" instead say "i will hit the gym after my last meeting, every 5 days a week".

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