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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
Your libido is also commonly referred to as your sex drive — it’s your emotional and mental desire for sex.
Your libido is individual to you and varies widely between people. What you experience as normal libido might be higher or lower than what somebody else experiences.
A number of factors influence your libido, such as:
A high libido is generally not a concern unless it’s having a negative impact on your life or relationships.
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If you’re currently in a relationship but not satisfied with your sex life, you may want to discuss this with your partner to come to a mutual consensus as to how sex can be fully satisfying for both of you.
If you’re not currently in a sexual relationship but would like to be, be transpare...
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First it's important what libido is ?
it’s simply a term for your desire for sexual activity.
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Here are some tips:
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If you feel that your libido is too high and having a negative impact on your life, here are a few ways you might be able to manage it.
Diet
Psychotherapy
Work on your relationships
Medication
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In some cases, your doctor may recommend medications to reduce sexual urges, including:
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Cocaine and methamphetamines are two illicit drugs that can increase your sex drive, and reducing their use can help lower your sex drive.
Quitting these types of drugs can be difficult by yourself, but there are a number of support groups and services available for you.
Call the Subs...
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Your libido is another name for your sex drive. Your libido is individual to you, and what’s normal for you may not be normal for somebody else.
Generally, a high libido is only a concern if it’s causing issues with your relationships or life. Talk to your partner, your doctor, or a counsel...
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Many factors can influence your libido. If you think you may have a hormone imbalance, it’s a good idea to visit your doctor. Hormone tests may be able to provide insight on whether your high libido has a physical cause.
Changes in your sex hormone levels can influence your sex drive and ca...
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Compulsive sexual behavior, sometimes called sex addiction or hypersexuality disorder, refers to sexual behavior that disrupts your life.
Here are some signs that you may be experiencing compulsive sexual behavior:
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If your doctor doesn’t suspect that your high libido has a physical cause, they may recommend that you seek therapy or counseling.
Speaking with a therapist can help you uncover reasons that may be triggering your experience of high libido and help you learn techniques to manage it.
T...
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CURATED FROM
Make your sex life more ... Flourishing with the knowledge of sexual intimacy and how to control it for better life...-Faisal
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