Psychotherapy - Deepstash
Psychotherapy

Psychotherapy

If your doctor doesn’t suspect that your high libido has a physical cause, they may recommend that you seek therapy or counseling.

Speaking with a therapist can help you uncover reasons that may be triggering your experience of high libido and help you learn techniques to manage it.

Therapy sessions can come in many forms, including one-on-one, family, or group. It’s up to you to decide what you’re most comfortable with when it comes to discussing your sex drive.

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Make your sex life more ... Flourishing with the knowledge of sexual intimacy and how to control it for better life...-Faisal

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Therapy

If your own coping strategies are not helping, you could explore professional help. A therapist can help to find sources of stress and help to address possible causes. They can also help you identify harmful or less effective coping methods.

Therapists may recommend cognit...

Talking about our problems

It can take a few forms:

  • Venting to a trusted friend: just let your feelings out, with no real plan for a solution.
  • Discussing a conflict with a partner: being able to be open about your feelings with your partner can make your communication healthier.

How To Make Therapy Affordable

How To Make Therapy Affordable

Finding therapy that fits your budget can be a challenge, but there are lower-cost options if you know where to look.

  • First, check your insurance. If you have insurance through your employer, your plan covers essential mental health services, including:

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